Animal-Based Foods 
Fruits & Vegetables 
Nuts, Seeds & Grains 
Beverages 
Oils, Sauces & Condiments 
Packaged & Processed Foods 
3
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
6
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
7
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
12
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
13
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
14
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
16
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
17
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
18
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
22
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
23
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
45
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
53
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
54
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
57
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
58
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
75
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
79
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
84
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
106
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
107
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
108
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
115
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
116
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
120
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
121
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
122
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
124
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
129
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
130
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
131
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
132
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
135
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
136
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
137
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
148
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
149
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
152
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
154
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
156
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
157
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
159
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
162
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
171
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
196
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
208
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
242
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
243
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
244
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
245
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
248
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
262
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
276
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
281
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
283
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
284
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
285
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
299
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
302
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
308
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
315
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
327
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
328
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
332
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
336
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
341
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
345
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
350
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
355
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
357
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
371
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
372
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
375
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
377
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
380
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
391
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
409
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
410
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
412
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
419
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
467
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
497
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
505
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
518
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
535
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
536
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
543
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
547
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
548
Not Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
561
Is Keto
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
568
In Moderation
GENERIC
per 100 g:
Carbs
Fat
Protein
Calories
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