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Smoked Herring (Kippers)

per 100 g:

2g

Carbs

15g

Fat

22g

Protein

250 kcal

Calories

Description

Lightly smoked herring, often served for breakfast.

Pros Cons
Rich in flavor. Some brands add sugar during smoking.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods