Animal-Based Foods 
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Packaged & Processed Foods 
1
Is Keto
per 100 g:
Carbs
Fat
Protein
Calories
Ghee from pasture-raised cows. Higher in CLA, vitamin K2, and omega-3s than conventional ghee.
| Pros | Cons | Nutrient-dense. | Costlier. |
|---|
Keto Suitability:
Is Keto
Ingredient Sheet:
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