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Tapenade

per 100 g:

3g

Carbs

20g

Fat

2g

Protein

220 kcal

Calories

Description

Provençal spread made with olives, anchovies, and capers.

Pros Cons
Rich and versatile. High in sodium.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods