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Gouda Cheese

per 100 g:

1g

Carbs

8g

Fat

7g

Protein

110 kcal

Calories

Description

A semi-hard cheese with a creamy, nutty flavor.

Pros Cons
High in calcium and protein. High in saturated fat.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Dairy