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Home >> Animal-Based Foods > Animal Fats >> Ghee (Clarified Butter)

1

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Ghee (Clarified Butter)

per 100 g:

0g

Carbs

100g

Fat

0g

Protein

884 kcal

Calories

Description

A traditional Indian fat made by simmering butter to remove milk solids. Rich in butyrate and ideal for high-heat cooking.

Pros Cons
High smoke point, lactose-free. High in saturated fat.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods > Animal Fats

Tags:

Is Keto, Dairy-Free, Gluten-Free, Minimally Processed

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