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Home >> Vegetables, Keto-Friendly Ingredient >> Shirataki

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Shirataki

per 100 g:

0.8g

Carbs

0.1g

Fat

0.1g

Protein

5 kcal

Calories

Description

Shirataki noodles are made from konjac root and contain almost zero carbs and calories.

Pros Cons
Extremely low in carbs and calories. Can have a rubbery texture if not prepared correctly.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables, Keto-Friendly Ingredient

Tags:

Is Keto, Minimally Processed, Gluten-Free, Vegan

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