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Guanciale (Cured Pork Jowl)

per 100 g:

0g

Carbs

31g

Fat

26g

Protein

350 kcal

Calories

Description

A flavorful, fatty cut from the pork jowl, dry-cured and commonly used in Italian cuisine.

Pros Cons
Extremely rich and flavorful. Very high in fat and calories.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Meats & Seafood