Animal-Based Foods 
Fruits & Vegetables 
Nuts, Seeds & Grains 
Beverages 
Oils, Sauces & Condiments 
Packaged & Processed Foods 
1
In Moderation
per 100 g:
Carbs
Fat
Protein
Calories
Traditional Mexican dish featuring large poblano peppers stuffed with cheese, dipped in egg batter, and fried until golden. When prepared without breading or flour in the batter, this cheese and pepper combination offers reasonable ketogenic macros while delivering authentic Mexican flavors and textural contrast.
| Pros | Cons | Flavorful combination of mild chile heat with creamy cheese, substantial protein. | Traditional batter contains flour, frying increases calorie density, requires several preparation steps. |
|---|
Keto Suitability:
In Moderation
Ingredient Sheet:
Processing Level:
Related Categories:
Sign up here to get the latest news, updates and special offers delivered to your inbox.
As an Amazon associate, We earn from qualifying purchases.
© 2025 isketo • All Rights Reserved
