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Plain Yogurt

per 100 g:

5g

Carbs

3g

Fat

9g

Protein

100 kcal

Calories

Description

Unsweetened yogurt made from fermented milk.

Pros Cons
High in protein and probiotics. Can be tart.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Dairy