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Home >> Nuts, Animal-Based Foods >> Sunflower Seeds

1

In Moderation

Food Image

Sunflower Seeds

per 100 g:

20g

Carbs

51g

Fat

21g

Protein

584 kcal

Calories

Description

Roasted seeds popular in snacks. Rich in vitamin E and selenium.

Pros Cons
Antioxidant-rich. High calories.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Nuts, Animal-Based Foods

Tags:

In Moderation, Minimally Processed, Vegan, Gluten-Free

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