Animal-Based Foods 
Fruits & Vegetables 
Nuts, Seeds & Grains 
Beverages 
Oils, Sauces & Condiments 
Packaged & Processed Foods 
1
In Moderation
per 100 g:
Carbs
Fat
Protein
Calories
An elegant dessert featuring a crisp meringue shell with a marshmallow-soft interior, traditionally topped with whipped cream and fresh fruit. When prepared with keto-approved sweeteners and low-carb berries, pavlova transforms into a stunning special-occasion dessert that maintains ketosis while delivering a luxurious eating experience.
| Pros | Cons | Impressive presentation, satisfies sweet cravings, can use keto-friendly berries. | Requires careful portion control, traditional versions contain sugar. |
|---|
Keto Suitability:
In Moderation
Ingredient Sheet:
Processing Level:
Related Categories:
Sign up here to get the latest news, updates and special offers delivered to your inbox.
As an Amazon associate, We earn from qualifying purchases.
© 2025 isketo • All Rights Reserved
