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Traditional Custard Ice Cream

per 100 g:

3g

Carbs

22g

Fat

2g

Protein

220 kcal

Calories

Description

Rich, velvety frozen dessert made with egg yolks, cream, and sweeteners for an unmatched depth of flavor and luxurious mouthfeel. Keto versions replace sugar with approved sweeteners while retaining the high fat content that makes this dessert naturally aligned with ketogenic macros, creating an indulgent treat that won't disrupt ketosis.

Pros Cons
High in healthy fats, satisfying, creamy texture. Calorie-dense, requires careful churning to avoid ice crystals.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods, Frozen Treats