Home >> Animal-Based Foods >> Canned Mackerel (Water-Packed)

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Canned Mackerel (Water-Packed)

per 100 g:

0g

Carbs

12g

Fat

20g

Protein

200 kcal

Calories

Description

Cooked mackerel preserved in water, ready for salads or snacks.

Pros Cons
Convenient and shelf-stable. Check for added sodium.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods