Home >> Sweeteners & Sugar Substitutes, Fruits & Vegetables >> Date Sugar

1

Not Keto

Food Image

Date Sugar

per 100 g:

80g

Carbs

0g

Fat

2g

Protein

320 kcal

Calories

Description

Date sugar, made from dried dates, is nutrient-rich but high in carbs, Not Keto.

Pros Cons
Whole food, fiber-rich. High sugar content.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level: