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1

In Moderation

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Béchamel Sauce

per 100 g:

12 g

Carbs

10 g

Fat

5 g

Protein

150

Calories

Description

Classic white sauce used in pasta dishes, creamy and versatile. Contains flour, suitable in moderation for keto.

Pros Cons
Creamy texture, versatile Contains flour, adds carbs

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Sauces & Condiments