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1

In Moderation

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Macarons

per 100 g:

3g

Carbs

8g

Fat

2g

Protein

90 kcal

Calories

Description

Delicate French confections featuring two almond flour meringue cookies sandwiching a creamy filling. While traditional macarons contain sugar, keto versions utilize the natural compatibility of almond flour with low-carb diets to create sophisticated treats that satisfy both visual appeal and taste without compromising ketosis.

Pros Cons
Already uses almond flour (keto staple), can be made with keto sweeteners, portion-controlled. Technical to prepare, traditional versions contain sugar.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level: