Animal-Based Foods 
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Packaged & Processed Foods 
1
Is Keto
per 100 g:
Carbs
Fat
Protein
Calories
Bitter, maple-flavored seeds used in Indian and Middle Eastern cuisine.
| Pros | Cons | Adds a unique flavor to dishes. | Bitter flavor, not suitable for all palates. |
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Keto Suitability:
Is Keto
Ingredient Sheet:
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