isKeto
isKeto
isKeto
Home >> Sweeteners & Sugar Substitutes, Vegetables >> Fructooligosaccharides (FOS)

1

Is Keto

Food Image

Fructooligosaccharides (FOS)

per 100 g:

80g

Carbs

0g

Fat

0g

Protein

160 kcal

Calories

Description

FOS, a prebiotic fiber sweetener, has negligible net carbs and is keto-friendly, aiding digestion.

Pros Cons
Prebiotic, zero net carbs. May cause gas in excess.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Sweeteners & Sugar Substitutes, Vegetables

Tags:

Is Keto, Minimally Processed, Gluten-Free, Vegan

Related Foods

Facebook-f Twitter Instagram

Quick Link

  • Keto Recipes
  • Keto Friendly Foods Database
  • Web Stories
  • Cookbook
  • Privacy Policy
  • Accessibility Policy

ABOUT

Newsletter

Sign up here to get the latest news, updates and special offers delivered to your inbox.

As an Amazon associate, We earn from qualifying purchases.

© 2025 isketo • All Rights Reserved