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In Moderation

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Blood Sausage (Black Pudding)

per 100 g:

7g

Carbs

18g

Fat

25g

Protein

290 kcal

Calories

Description

A rich, iron-packed sausage made from pork blood, fat, and fillers like oats or rice.

Pros Cons
High in protein and nutrients. Contains carbs from fillers.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Meats & Seafood