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Flounder Fillets

per 100 g:

0g

Carbs

1.5g

Fat

20g

Protein

100 kcal

Calories

Description

Skin-on or skinless fillets, perfect for grilling or pan-searing.

Pros Cons
Mild flavor and versatile. Can dry out if overcooked.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods