Home >> Animal-Based Foods >> Pickled Mackerel

1

In Moderation

Food Image

Pickled Mackerel

per 100 g:

12g

Carbs

15g

Fat

20g

Protein

250 kcal

Calories

Description

Mackerel cured in vinegar, spices, and sugar (non-keto) or sugar-free (keto).

Pros Cons
Tangy and preserved. Sugar used in traditional recipes.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods