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1

In Moderation

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Yardlong Beans

per 100 g:

7.9g

Carbs

0.2g

Fat

2.7g

Protein

47 kcal

Calories

Description

Yardlong beans are a long, slender variety of green beans, commonly used in Asian cuisine.

Pros Cons
High in fiber and protein. Slightly higher in carbs than other green beans.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables