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Cardoon

per 100 g:

4.7g

Carbs

0.1g

Fat

1.5g

Protein

17 kcal

Calories

Description

A celery-like vegetable with a mild, artichoke-like flavor.

Pros Cons
High in fiber. Requires long cooking to soften.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables