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Home >> Vegetables >> Root Vegetables

1

In Moderation

Food Image

Root Vegetables

per 100 g:

Varies

Carbs

Varies

Fat

Varies

Protein

Varies

Calories

Description

Root vegetables include potatoes, carrots, and beets, many of which are higher in carbs.

Pros Cons
Rich in fiber and essential nutrients. Many are high in carbs and should be limited on keto.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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