Animal-Based Foods 
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1
In Moderation
per 100 g:
Carbs
Fat
Protein
Calories
Also known as jicama, this crunchy root vegetable has a mild sweetness and is often eaten raw.
| Pros | Cons | High in fiber and vitamin C. | Slightly higher in carbs than leafy greens. |
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Keto Suitability:
In Moderation
Ingredient Sheet:
Processing Level:
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