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Home >> Vegetables, Grains & Legumes >> Common Beans

1

Not Keto

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Common Beans

per 100 g:

22.8g

Carbs

0.8g

Fat

8.7g

Protein

140 kcal

Calories

Description

Common beans, including kidney, black, and pinto beans, are high in protein and fiber but also high in carbohydrates.

Pros Cons
High in fiber and plant-based protein. Too high in carbs for a keto diet.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables, Grains & Legumes

Tags:

Not Keto, Whole Food, Gluten-Free, Vegan

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