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In Moderation

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Carrots

per 100 g:

9.6g

Carbs

0.1g

Fat

0.9g

Protein

41 kcal

Calories

Description

Carrots are a root vegetable high in beta-carotene and fiber. While slightly higher in carbs, they can be enjoyed in moderation on a keto diet.

Pros Cons
High in beta-carotene, good for vision. Higher in carbs than most keto vegetables.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables