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French Endive

per 100 g:

3.4g

Carbs

0.1g

Fat

1.2g

Protein

17 kcal

Calories

Description

A crisp, slightly bitter leafy vegetable used in salads and appetizers.

Pros Cons
Very low in carbs and high in fiber. Can be too bitter for some palates.

Keto Suitability:

Is Keto

Ingredient Sheet:

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Related Categories:

Vegetables, Leafy Greens