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Not Keto

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Jackfruit

per 100 g:

25g

Carbs

0.3g

Fat

1.7g

Protein

95 kcal

Calories

Description

Massive green fruit with stringy yellow flesh that mimics pulled pork when unripe. A staple meat substitute in vegan Southeast Asian dishes.

Pros Cons
Fibrous texture. Sticky sap.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Fruits & Vegetables > Fruits