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Mushrooms

per 100 g:

3.3g

Carbs

0.3g

Fat

3.1g

Protein

22 kcal

Calories

Description

Mushrooms are a low-carb, nutrient-rich vegetable, commonly used in keto recipes.

Pros Cons
Low in carbs and rich in antioxidants. Some varieties can be expensive.

Keto Suitability:

Is Keto

Ingredient Sheet:

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Related Categories:

Vegetables