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Home >> Vegetables >> Nopales

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Nopales

per 100 g:

3.3g

Carbs

0.1g

Fat

1.3g

Protein

16 kcal

Calories

Description

Nopales are the edible pads of the prickly pear cactus, rich in fiber and antioxidants.

Pros Cons
High in fiber and vitamin C. Can be slimy when cooked.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

Is Keto, Whole Food, Gluten-Free, Vegan

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