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Home >> Vegetables, Grains & Legumes >> Winged Beans

1

In Moderation

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Winged Beans

per 100 g:

10.5g

Carbs

0.2g

Fat

4.5g

Protein

49 kcal

Calories

Description

Winged beans are a tropical legume rich in protein but moderately high in carbs.

Pros Cons
High in protein and fiber. Moderately high in carbs.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables, Grains & Legumes

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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