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1

In Moderation

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Jicama

per 100 g:

8.8g

Carbs

0.1g

Fat

0.9g

Protein

38 kcal

Calories

Description

Jicama is a crunchy root vegetable with a mild sweetness, commonly eaten raw in salads or as a low-carb chip alternative.

Pros Cons
High in fiber and vitamin C. Slightly higher in carbs than leafy greens.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables