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Home >> Vegetables, Leafy Greens >> Wild Leeks (Ramps)

1

In Moderation

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Wild Leeks (Ramps)

per 100 g:

7.5g

Carbs

0.2g

Fat

1.9g

Protein

35 kcal

Calories

Description

Ramps are wild leeks with a strong garlic-like flavor, commonly used in seasonal cooking.

Pros Cons
Rich in vitamins and antioxidants. Higher in carbs than most keto vegetables.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables, Leafy Greens

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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