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Home >> Vegetables, Leafy Greens >> Spinach

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Spinach

per 100 g:

3.6g

Carbs

0.4g

Fat

2.9g

Protein

23 kcal

Calories

Description

Spinach is a nutrient-dense leafy green rich in iron, magnesium, and vitamins A and K.

Pros Cons
Very low in carbs and high in nutrients. Can contain high oxalates.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables, Leafy Greens

Tags:

Is Keto, Whole Food, Gluten-Free, Vegan

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