Animal-Based Foods 
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1
Is Keto
per 100 g:
Carbs
Fat
Protein
Calories
Japanese eggplant is a long, slender variety of eggplant with a tender texture and mild flavor.
| Pros | Cons | Low in carbs and high in fiber. | Absorbs oil when cooked. |
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Keto Suitability:
Is Keto
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