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Bamboo Shoots

per 100 g:

3.9g

Carbs

0.2g

Fat

2.5g

Protein

27 kcal

Calories

Description

A low-carb, fiber-rich vegetable commonly used in Asian cuisine, with a mild and crunchy texture.

Pros Cons
Low in calories and carbs. Requires proper preparation to remove toxins.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables