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Home >> Vegetables >> Delicata Squash

1

In Moderation

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Delicata Squash

per 100 g:

11.5g

Carbs

0.1g

Fat

1.0g

Protein

40 kcal

Calories

Description

Delicata squash is a winter squash with a creamy texture and slightly sweet flavor. It is higher in carbs than other keto vegetables.

Pros Cons
Rich in vitamins and fiber. Higher in carbs than most keto-friendly vegetables.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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