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Mustard Greens

per 100 g:

4.7g

Carbs

0.2g

Fat

2.6g

Protein

27 kcal

Calories

Description

Mustard greens are spicy, leafy greens rich in vitamins A, C, and K, often used in salads and stir-fries.

Pros Cons
High in antioxidants and nutrients. Can be bitter if not cooked properly.

Keto Suitability:

Is Keto

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Related Categories:

Vegetables, Leafy Greens