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1

In Moderation

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Spaghetti Squash

per 100 g:

7.8g

Carbs

0.1g

Fat

1.0g

Protein

31 kcal

Calories

Description

Spaghetti squash is a low-carb alternative to pasta with a mild, slightly sweet flavor.

Pros Cons
Low in calories and a good pasta substitute. Higher in carbs than leafy greens.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables