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Home >> Vegetables, Grains & Legumes >> Tepary Beans

1

Not Keto

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Tepary Beans

per 100 g:

30.1g

Carbs

0.5g

Fat

9.1g

Protein

152 kcal

Calories

Description

Tepary beans are a high-protein legume used in stews but are too high in carbs for keto.

Pros Cons
Rich in fiber and protein. Too high in carbs for a keto diet.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables, Grains & Legumes

Tags:

Not Keto, Whole Food, Gluten-Free, Vegan

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