Animal-Based Foods 
Fruits & Vegetables 
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Packaged & Processed Foods 
1
Is Keto
per 100 g:
Carbs
Fat
Protein
Calories
Purple cabbage is a cruciferous vegetable rich in fiber and anthocyanins, giving it its deep color.
| Pros | Cons | High in fiber and antioxidants. | Can cause bloating in some people. |
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Keto Suitability:
Is Keto
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