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Portobello

per 100 g:

3.9g

Carbs

0.4g

Fat

2.1g

Protein

29 kcal

Calories

Description

Portobello mushrooms are large, meaty mushrooms often used as a low-carb burger bun substitute.

Pros Cons
Low in carbs and rich in antioxidants. Can absorb a lot of liquid when cooked.

Keto Suitability:

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Ingredient Sheet:

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Related Categories:

Vegetables