isKeto
isKeto
isKeto
Home >> Fruits & Vegetables > Fruits >> Marula

1

In Moderation

Food Image

Marula

per 100 g:

11g

Carbs

0.5g

Fat

0.7g

Protein

45 kcal

Calories

Description

Southern African fruit fermented into Amarula liqueur. Elephant-favorite with tart-sweet flesh.

Pros Cons
Vitamin C. Alcoholic association.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Fruits & Vegetables > Fruits

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

Related Foods

Facebook-f Twitter Instagram

Quick Link

  • Keto Recipes
  • Keto Friendly Foods Database
  • Web Stories
  • Cookbook
  • Privacy Policy
  • Accessibility Policy

ABOUT

Newsletter

Sign up here to get the latest news, updates and special offers delivered to your inbox.

As an Amazon associate, We earn from qualifying purchases.

© 2025 isketo • All Rights Reserved