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Cavolo Nero

per 100 g:

4.3g

Carbs

0.2g

Fat

2.0g

Protein

30 kcal

Calories

Description

Also known as Tuscan kale, Cavolo Nero is a dark leafy green packed with vitamins and antioxidants.

Pros Cons
High in vitamins A, C, and K. Can be bitter when raw.

Keto Suitability:

Is Keto

Ingredient Sheet:

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Related Categories:

Vegetables, Leafy Greens