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Bitter Melon

per 100 g:

5g

Carbs

0.2g

Fat

1.0g

Protein

17 kcal

Calories

Description

Warty green gourd with sharp flavor, sautéed in Filipino "ampalaya" dishes to balance bitterness.

Pros Cons
Blood sugar regulation. Acquired taste.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Fruits & Vegetables > Fruits