Animal-Based Foods 
Fruits & Vegetables 
Nuts, Seeds & Grains 
Beverages 
Oils, Sauces & Condiments 
Packaged & Processed Foods 
1
Not Keto
per 100 g:
Carbs
Fat
Protein
Calories
Crowned the "Queen of Fruits," this tropical gem boasts a thick purple rind hiding sweet-tart white segments. Prized in traditional medicine for its antioxidant-rich properties.
| Pros | Cons | Xanthone-rich. | Thick inedible rind. |
|---|
Keto Suitability:
Not Keto
Ingredient Sheet:
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