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Lettuce

per 100 g:

1.2g

Carbs

0.1g

Fat

0.9g

Protein

14 kcal

Calories

Description

Lettuce is a low-carb, hydrating leafy green, commonly used in salads and wraps.

Pros Cons
Very low in carbs and calories. Low in nutrients compared to darker leafy greens.

Keto Suitability:

Is Keto

Ingredient Sheet:

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Related Categories:

Vegetables, Leafy Greens