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1
In Moderation
per 100 g:
Carbs
Fat
Protein
Calories
Kabocha squash is a sweet winter squash with a creamy texture, lower in carbs than other squashes but still requires moderation.
| Pros | Cons | Rich in beta-carotene and fiber. | Higher in carbs than leafy greens. |
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Keto Suitability:
In Moderation
Ingredient Sheet:
Processing Level:
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